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Belly Melting Exercises Walk It is a well-known fact that walking is probably the best fat burning exercise. As you walk, your heartbeat easily maintains the fat burning level, walking does not force your joints and the risk of injury is close to zero. Increases our body resistance and minimizes disease risks. Provides the release […]Continue Reading
Causes of Fat in The Belly? Why does insulin imbalance cause a belly? The level of this hormone in the blood that controls the blood glucose level is very important. When insulin metabolism deteriorates, blood glucose levels, as well as deterioration in other blood values, especially in the waist and abdomen, occur. However, the high […]Continue Reading